Personal training is a method of exercise delivered via one to one sessions or small group sessions depending on the wants and needs of the clients. Sessions are tailored specifically for the client, taking into account their ability, their goals and their lifestyle. I also offer dietary advice in order to help achieve goals in ways other than just exercise.
To book a session or for further information contact Kevin Lyle on 07867 500414 or email email@example.com
Before attending the Personal Training class please ensure you have filled out our Medical Questionnaire