Kettlebells are awesome for fat loss and muscle toning due to the incredibly intense workout they provide while keeping your metabolic rate revved up - translating to more calories burned at rest. One of the most attractive benefits of kettlebell training is that they can be used by beginners or elite level athletes alike! kettlebells play a huge role in helping you to achieve your fitness goals, transform your body and provide a challenging and fun workout quite unlike any other workout you will have tried!
There are limited selection available. If you have your own kettlebell you are more than welcome to bring it along.
Before attending the Kettlebells class please ensure you have filled out our Medical Questionnaire